High School Performance · 9th–12th Grade · Wylie, TX

Performance Program

Train with greater purpose, intensity, and accountability as you build strength, speed, and confidence. This program welcomes high school athletes at every experience level, with coached progressions that challenge you and support your next step.

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Class Length

75 Minutes

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Offered

Monday - Thursday

Why it works

Built for High School Athletes

If your youth athlete is serious about leveling up their game, TCP's performance training is designed to elevate their on-field performance and competitive edge. Our program is built for athletes who are determined to compete, make the team, earn a starting spot, and consistently perform at their peak.

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TCP’s proven training system helps young athletes enhance:



  • In-game speed
  • Change of direction and agility
  • Total-body power
  • Injury prevention
  • Sport-specific conditioning
  • Recovery and regeneration​

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We also partner with youth sports teams across North Texas to provide comprehensive team performance training. Our Team Sports Training program delivers private group sessions tailored to your team’s positional roles, seasonal demands, and overall athletic goals.

THE PROGRAM

TOTAL ATHLETIC
DEVELOPMENT.

9TH–12TH GRADE

For athletes in 9th–12th grade, this pathway raises the demand through focused strength, speed, and power work. We welcome athletes at every experience level and progress training based on technique, readiness, and individual goals.

4-DAY TRAINING METHOD

A different focus each day.
One goal: total athletic development.

WHAT TRAINING INCLUDES

Speed

Sharpen running mechanics, acceleration, and top-end speed.

Plyometrics

Build explosive power through controlled jumps and landings.

Change of Direction

Train sharper footwork, deceleration, and efficient changes of direction.

Injury Prevention

Reinforce balance, stability, and movement habits that support training demands.

Strength

Build total-body strength with sound technique and progressive challenges.

Athlete preparing to accelerate during an outdoor training drill

High School Performance

Raise your standard.

Train with intent. Progress with purpose.

Our HEART Culture

Character Development

HEART shapes how we train, treat others, and grow—building character that carries beyond sports.

Hard Work

Give your best effort and stay consistent.

Enjoy

Find the fun in movement, learning, and being part of the group.

Accountability

Own your actions and honor your word.

Respect

Treat yourself, your teammates, and your coaches with care.

Team

Support one another and celebrate progress together.

Membership Options

Choose Your Plan

A training option for every athlete’s schedule and goals.

2X/WEEK

$180 / month

For athletes balancing training with other sports, school, and clubs.

Buy 2x/Week

UNLIMITED 4X/WEEK

$200 / month

Full access to all four weekly training days for maximum athletic development.

Buy Unlimited

DROP-IN

$35 / session

Test the waters with a single training session.

Buy Drop-In

Prices shown before applicable taxes and fees. Review your total before enrollment.

Try a session before choosing your membership.

BOOK FREE TRIAL

Fall Schedule

Training Schedule

Monday–Thursday · Ends November 30, 2026

High School · 9th–12th Grade

7:00–8:15 PM

Stronger Together

Team
Training

We partner with youth sports teams, clubs, and organizations to build stronger, more confident athletes together. Every session develops athletic ability while reinforcing the trust, accountability, and chemistry that carry into competition.

In-season or off-season, training is tailored to your team’s age group, sport, and goals. Athletes sharpen speed, strength, power, and movement skills while learning to challenge and support one another.

  • Football
  • Soccer
  • Basketball
  • Lacrosse
  • Baseball
  • Volleyball
  • Track
Contact Us
TCP athletes developing speed and coordination together on the field

Strength and Conditioning 

Our program focuses on tailored strength and conditioning sessions that enhance athletic performance and build a foundation of physical resilience, enabling the athlete to excel in their sport.

Speed and Agility

Through speed mechanics and scientifically backed training methods, athletes enhance their speed and agility, gaining a competitive edge that translates directly onto the field of sport. 

Change of DirectioN

We emphasize agility drills and techniques to improve athletes' ability to change direction swiftly and efficiently, crucial for success in dynamic sports environments.

Skills Development

​Our specialized skills development sessions target the unique needs of each sport, helping athletes refine techniques and elevate their game to the next level.

Injury Prevention and RecoverY

The Circle Performance prioritizes safe training practices and holistic recovery strategies to minimize injury risks and support athletes in achieving swift, effective rehabilitation.

Mental Wellness and Nutrition

We integrate mental wellness education and nutritional guidance to ensure athletes are mentally focused and physically fueled, creating a balance that enhances overall performance.

Class Schedule

Class Times and Schedule

Contact us or visit our schedule page for current High School Performance session times.

Monday

7:00 PM - 8:15 PM

High School Performance

Tuesday

7:00 PM - 8:15 PM

High School Performance

Wednesday

7:00 PM - 8:15 PM

High School Performance

Thursday

7:00 PM - 8:15 PM

High School Performance

GET STARTED

Start Your Performance Journey

Ready to reach your true potential?

VISIT

101 Paul Wilson Road, Wylie, Texas 75098, United States
Suite 523

GET IN TOUCH

info@thecircleperformance.com

214-695-4705

QUESTIONS? JUST ASK

Fill this out and a coach will reach out within one business day.

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