Adult Fitness Classes in Wylie, TX

Fitness Built for Real Life

TCP is for youth athletes who want to develop a foundation, get better in their sport, compete and become a great athlete. We push you to take your performance to the next level and elevate your game in the field of play.

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Class Length

1 Hour

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Offered

All Week

Adult Fitness · Wylie, Texas

Stronger
Together.

Fitness for the life you love.

At The Circle Performance, we build a community of strong, healthy people who support each other through every season of life. Train to move well, feel confident, and bring your best to the moments that matter—at home, with your family, and in your everyday life.

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  • All Experience Levels
  • Intentional Coaching
  • Real Community

What We Offer

Your Goals.
Your Way to Train.

Find the support and structure that fit your life.

Group Fitness Classes

Build strength and endurance alongside people who encourage you. Coached classes bring structure, energy, and a reason to keep showing up.

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1:1 Private Training

A focused plan and personal coaching built around your goals, experience, and pace. Get individual guidance as you build confidence and progress.

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Memberships

Create a routine you can sustain. We’ll help you choose an option that works with your schedule and supports your long-term goals.

Explore Memberships

Performance With Purpose

The TCP
Difference.

Your starting point matters. Our coaches guide your technique, offer progressions that fit your ability, and connect you with a community that celebrates your effort. The goal is lasting progress you can carry into life.

What Brings You In?

  • Build strength and stamina
  • Move better and stay active
  • Feel confident in your body
  • Work toward healthy weight goals
  • Make time to recharge
  • Build a routine you can keep
  • Find community and accountability
  • Have more energy for family life

New to fitness, returning after a break, or ready for a new goal? You belong here.

Let’s Talk
Marcell Ateman and Toby Amadi at The Circle Performance facility in Wylie

Weekly Class Schedule

Make Time
for Yourself.

Morning and lunchtime options to build a routine that works for you.

Monday · Wednesday · Friday

Power & Endurance

  • 6:00–7:00 AM
  • 8:00–9:00 AM
  • 12:00–1:00 PM

Saturday · Sunday

  • 8:00–9:00 AM

Tuesday · Thursday

HIIT

  • 6:00–7:00 AM
  • 8:00–9:00 AM
  • 12:00–1:00 PM

Monday · Wednesday · Friday

Mom Fit

  • 9:30–10:30 AM

Tuesday · Thursday · Saturday · Sunday

Women’s Conditioning

  • 9:30–10:30 AM

Monday · Wednesday

Silver Strength

Adults 50+ / Seniors

  • 11:00–11:45 AM

Monday–Sunday

Stroller & Baby Walk

  • 10:45–11:30 AM

Open Gym / Personal Training

Prefer to train independently or work one-to-one? Contact us to find your fit.

Monday–Friday

  • 7:00–8:00 AM
  • 10:30 AM–12:00 PM

Friday

  • 1:00–2:00 PM

Need help choosing a class or membership? We’ll help you get started.

Contact Us

Why it works

What Adult Fitness Is

Adult Fitness at The Circle Performance is a results-driven group training program designed for everyday adults who want to get stronger, move better, and feel more confident in their bodies.


Whether you're returning to fitness after a long break or looking for a structured program with real accountability, this class meets you where you are and pushes you forward.


Each session blends strength training, conditioning, and functional movement patterns that carry over into real life. You'll work hard alongside a community of like-minded adults, guided by coaches who prioritize safety, form, and progress. Over time, members report improved strength, better energy levels, and a consistency they've struggled to find on their own.

Strength and Conditioning 

Build resilience and power with our Strength and Conditioning program, designed to increase muscle tone, enhance endurance, and boost overall fitness.

Group Fitness

Join our energizing Group Fitness classes, where community and motivation come together to help you reach your goals in a fun, supportive environment

1-on-1 Coaching

Get personalized attention and a customized plan with 1-on-1 Coaching, focused on helping you achieve your fitness goals at your own pace.

Elite Coaching

Unlock your full potential with our Elite Coaching, where expert trainers provide advanced guidance, techniques, and strategies for peak performance.

Class Schedule

Find Your Class Time

Check with The Circle Performance directly for current Adult Fitness class times and availability.

Monday

6:00 AM - 7:00 AM

Power & Endurance


9:30 AM - 10:30 AM

Mom Fit


8:00 AM - 9:00 AM

Power & Endurance


11:00 AM - 12:00 PM

Silver Strength


12:00 PM - 1:00 PM

Power & Endurance

Tuesday

6:00 AM - 7:00 AM

HIIT


8:00 AM - 9:00 AM

HIIT


9:30 AM - 10:30 AM

Women's Conditioning


12:00 PM - 1:00 PM

HIIT

Wednesday

6:00 AM - 7:00 AM

Power & Endurance


8:00 AM - 9:00 AM

Power & Endurance


9:30 AM - 10:30 AM

Mom Fit


11:00 AM - 12:00 PM

Silver Strength


12:00 PM - 1:00 PM

Power & Endurance

Thursday

6:00 AM - 7:00 AM

HIIT


8:00 AM - 9:00 AM

HIIT


9:30 AM - 10:30 AM

Women's Conditioning


12:00 PM - 1:00 PM

HIIT

Friday

6:00 AM - 7:00 AM

Power & Endurance


8:00 AM - 9:00 AM

Power & Endurance


9:30 AM - 10:30 AM

Mom Fit

Saturday

8:00 AM - 9:00 AM

Power & Endurance


9:30 AM - 10:30 AM

Women's Conditioning

Sunday

8:00 AM - 9:00 AM

Power & Endurance


9:30 AM - 10:30 AM

Women's Conditioning

GET STARTED

Start Your Fitness Journey

Ready to reach your true potential?

VISIT

101 Paul Wilson Road, Wylie, Texas 75098, United States
Suite 523

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QUESTIONS? JUST ASK

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