CONSISTENCY
MIDDLE SCHOOL
TCP Middle School Training develops the complete athlete through consistent, intentional, high-intensity work. We build speed, strength, confidence, and discipline—helping every athlete become the best version of themselves on and off the field.
WHY OUR MIDDLE SCHOOL TRAINING
If your youth athlete is serious about leveling up their game, TCP's performance training is designed to elevate their on-field performance and competitive edge. Our program is built for athletes who are determined to compete, make the team, earn a starting spot, and consistently perform at their peak.
TCP’s proven training system helps young athletes enhance:
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In-game speed
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Change of direction and agility
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Total-body power
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Injury prevention
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Sport specific conditioning
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Recovery and regeneration
We also partner with youth sports teams across North Texas to provide comprehensive team performance training. Our Team Sports Training program delivers private group sessions tailored to your team’s positional roles, seasonal demands, and overall athletic goals.
FALL TRAINING REGISTRATION
SEP 1 - NOV 30
Fall Block One registration is now open — Sep 1 through Nov 30. Speed, agility, and powerful movement — developed through structured, sport.
ATHLETE PRICING
Basic Membership
2x/week | Monday - Thursday
$129/m
Unlimited Membership
4x/week | Monday - Thursday
$149/m
FAMILY DISCOUNT OPTIONS
Family Discount: Save $7 per person, per month, when two or more family members enroll.
DROP-IN SESSION AVAILABLE RATE - $35
01
Strength and Conditioning
Our program focuses on tailored strength and conditioning sessions that enhance athletic performance and build a foundation of physical resilience, enabling the athlete to excel in their sport.
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Change of Direction
We emphasize agility drills and techniques to improve athletes' ability to change direction swiftly and efficiently, crucial for success in dynamic sports environments.
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Injury Prevention and Recovery
The Circle Performance prioritizes safe training practices and holistic recovery strategies to minimize injury risks and support athletes in achieving swift, effective rehabilitation.
02
Speed and Agility
Through speed mechanics and scientifically backed training methods, athletes enhance their speed and agility, gaining a competitive edge that translates directly onto the field of sport.
04
Skills Development
Our specialized skills development sessions target the unique needs of each sport, helping athletes refine techniques and elevate their game to the next level.
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Mental Wellness and Nutrition
We integrate mental wellness education and nutritional guidance to ensure athletes are mentally focused and physically fueled, creating a balance that enhances overall performance.